NEWS CATEGORIES:



NEWS ARCHIVE >>
SOFTPEDIA REVIEWS >>
MEET THE EDITORS >>
Home / News / Life and Style / Tasty & Healthy

Tasty & Healthy


Discover Three Exotic Fruits

These delicious exotic fuits blend great taste and a healthy dose of vitamins and minerals

By Monica Gaza, Life & Style Editor

11th of June 2008, 13:59 GMT

Adjust text size:


Star fruits are delicious and rich in vitamin C
Enlarge picture
We all love fruit, and with the wide variety of choices available, it's not hard to find something we truly like. Fruit are probably the most straightforward food in this universe: they can be eaten as such, provided that we wash them properly beforehand, of course. We can add them to a million different dishes - desserts or proper, savory main courses - we can freeze them, blend them, squeeze them and basically enjoy their unique flavors at any time we choose to, whether it's early morning or the dead of night.
Under these circumstances, it's no wonder that we crave to taste more and more types of fruit - and with today's tendencies towards bringing exotic new foods and spices into our kitchens, here are some rather unusual but totally delicious ideas you could find useful.

The first time I heard of passion fruit it was in a cosmetics store, when I was browsing the shelves for a new shower gel. But although we may have heard of this delicious fruit, how many of us tried it first hand? Also known as purple granadilla, passion fruit has a distinctive, extremely pleasant smell, it is egg-shaped and purple, red, or yellow when mature. It also contains a high amount of vitamin A and C, potassium, and fiber - and even better, one fruit only adds up 16 calories to your daily count. The fruit are served chilled and sliced in half, after the seedy pulp in the middle was scooped out.

Papaya is a natutal, healthy treat at any age
Enlarge picture
Ever heard of star fruit? Neither did we, until a short while ago. It comes from Southeast Asia, it's rich in vitamin C and has a pleasant, citrusy flavor. There's no need to peel or seed it, it can simply be eaten whole. A word of caution, though: if you have problems with your kidneys, stay away from it, as it contains kidney stone-forming oxalic acid. Finally, hands up those of you who eat papaya on a regular basis. Christopher Columbus first called this pair-shaped wonder the "fruit of the angels" - and no wonder he was so impressed with its soft, buttery flesh and peppery, edible seeds. One papaya fruit contains about 118 calories, plenty of vitamin C and an enzyme that helps protein digestion and prevents bloating. Add papaya to your daily diet, and enjoy its rich, sweet musky taste with a dash of lemon juice.

TAGS:

exotic fruit | papaya | passion fruit | start fruit
Read by 1,019 user(s) | Add comment | Link to this article TWEET THIS


Article rating:
Good (3.0/5) 3 vote(s)    

Subscribe to news | Print article | Send to friend

© Copyright 2001-2009 Softpedia
Contact:

 

 

SEARCH THE NEWS ARCHIVE :




Today's News
| Yesterday's News | News Archive


MORE RELATED ARTICLES:


Killer Tomatoes: Salmonella Outbreak Threat in the US

Bulimia II - Living with the Condition

Purple Gems of Life: Red Grapes and Blueberries

The Low-Fat Portfolio Diet

Basic Healthy Grilling Tips

Chillessence - All-Natural Organic Body Care Products

The Sophisticated French Café Garden Setup

Red Wine - Literally the Fountain of Youth

The Incredible (All-Natural) Party Trick

Slimming Secrets of the French

User opinions:

No user comments yet.
Be the first to express your opinion using the form below!

Share your opinion:

Your Name:
Your Email Address:
(will not be used for commercial purposes)
Solve this to prove you're not a bot: =
Your review/opinion:

 




Windows tabGames tabDrivers tabMac tabLinux tabScripts tabMobile tabHandheld tabGadgets tabNews tab

SUBMIT PROGRAM   |   ADVERTISE   |   GET HELP   |   SEND US FEEDBACK   |   RSS FEEDS   |   ENTER NEWS SITE   |   ENGLISH BOARD   |   ROMANIAN FORUM