Children and Dancing Keep Britney Spears in Top Shape

Britney Spears is back at the top of her game, working on new music, hanging out with her two boys and, one must also note, looking fitter than ever. For her slender frame, she credits both her professional and her personal life.

In a recent interview cited by OMG Music, the pop star reveals she’s not doing anything out of the ordinary to stay in such amazing shape: it’s all down to a combination of being a mother to two active boys and rehearsing dance routines.

That is to say, her active lifestyle allows her to enjoy all the Frappuccinos and occasional take-out/ junk food her heart desires without it showing on her waistline.

“Britney spears credits being a mom to her two little boys for helping her retain a slim figure. The Break The Ice star – who is working on a big new song with producers Dr Luke and Max Martin – says running around and looking after 5-year-old Sean Preston and Jayden James (4), keeps her in shape,” OMG Music informs.

“How do I keep slim? Having two boys definitely helps, and I love to dance. It’s the best way to stay in shape,” Britney reveals when asked about whether she sticks to a rigorous workout routine.

Of course, that’s not to say that she doesn’t work out at all – paparazzi shots of her either in the gym or leaving it can confirm that her figure is also due to the occasional workout.

However, pampering herself is also important for the star. “I love treating myself to a spa day. Massages are my favorite,” she says in the same interview.

After all, it’s not for nothing that they say, work hard, play just as hard – or, in Britney’s case, be pampered accordingly.

Speaking of pampering, in the same interview Spears also dishes out some makeup and beauty secrets. She’s not a big fan of heavy makeup.

“Sometimes I keep it simple and don’t wear much make-up – just a little mascara and lipgloss. Other times, I’ll play around and do heavier make-up or some fun lipstick,” she says.