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  • By Monica Gaza
  • May 22nd, 2008
Magnolia Bark Fights Bad Breath

Magnolia Bark Fights Bad Breath

The tree bark extract is a traditional Chinese remedy that has been documented to kill off the germs causing bad breath

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  • By Monica Gaza
  • May 20th, 2008
Roasted Garlic and Garlic Oil

Roasted Garlic and Garlic Oil

The perfect healthy, flavored ingredients for a healthy lifestyle

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  • By Monica Gaza
  • May 20th, 2008
Keep Your Salads Healthy

Keep Your Salads Healthy

Avoid turning the light summer salads into calorific bombs with a few simple tricks

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  • By Monica Gaza
  • May 20th, 2008
The Hidden Dangers of Fruit Smoothies

The Hidden Dangers of Fruit Smoothies

The delicious smoothies are rich in fruit, but they can also cause severe damage to your teeth

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  • By Monica Gaza
  • May 19th, 2008
Apple Soup with Potatoes and Brie Cheese

Apple Soup with Potatoes and Brie Cheese

A tasty treat that will change your view on cooked apples forever

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  • By Monica Gaza
  • May 19th, 2008
Vegetarian Burgers Are Veritable Salt Bombs

Vegetarian Burgers Are Veritable Salt Bombs

Research has pointed out that vegetarian burgers and sausages contain the same amount of salt as five bags of chips

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  • By Monica Gaza
  • May 17th, 2008
The Health Benefits of Yogurt

The Health Benefits of Yogurt

Yogurt is one of the most versatile types of food out there

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  • By Monica Gaza
  • May 15th, 2008
Strawberry Salad with Grilled Shrimp

Strawberry Salad with Grilled Shrimp

Shrimp and strawberries make for an unexpected, flavored and savory combination

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  • By Monica Gaza
  • May 15th, 2008
Strawberries:  Anti-Oxidant Superstars

Strawberries: Anti-Oxidant Superstars

These tasty red gems sure pack a lot of punch

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  • By Monica Gaza
  • May 15th, 2008
Most Fattening Summer Foods

Most Fattening Summer Foods

Watch out for these calorific summer treats and consider our healthy alternatives

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  • By Monica Gaza
  • May 14th, 2008
Dark Chocolate Kills Cholesterol

Dark Chocolate Kills Cholesterol

Dark chocolate has its deep, even darker secrets

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  • By Monica Gaza
  • May 14th, 2008
Fruit Kebabs and Fruited Rice Pudding

Fruit Kebabs and Fruited Rice Pudding

Light fruity treats for a balanced lifestyle

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  • By Monica Gaza
  • May 13th, 2008
Time for Dessert: Almond and Apricot Biscotti

Time for Dessert: Almond and Apricot Biscotti

A healthy serving of twice-baked cookies rich in whole-wheat and nuts

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  • By Monica Gaza
  • May 12th, 2008
Three Cups of Tea a Day Protect Women - But Not Men

Three Cups of Tea a Day Protect Women - But Not Men

Tea has been proven to protect women against heart attacks and strokes

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  • By Monica Gaza
  • May 8th, 2008
Healthy Brands of Red and White Wine

Healthy Brands of Red and White Wine

Moderate wine consumption can be beneficial for your health, but be careful to choose one of the healthy reds or whites

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  • By Monica Gaza
  • May 7th, 2008
Low-Fat Meat Cooking Tips

Low-Fat Meat Cooking Tips

Learn to reduce your fat and cholesterol intake with a few simple meat cooking tips

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  • By Monica Gaza
  • May 6th, 2008
The "Five A Day" Fruit and Vegetable Challenge

The "Five A Day" Fruit and Vegetable Challenge

A first step towards improving your daily eating habits

 
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