- By Nela Gheorghica
- December 12th, 2008
Red Wine Is Good for Your Health
A moderate consumption of red wine is actually recommended
- By Nela Gheorghica
- December 2nd, 2008
Benefits of Garlic Beyond Folk Remedies
Modern medicine vouches for the many benefits of garlic
- By Nela Gheorghica
- November 27th, 2008
Eating Cheese Makes You Healthier
When it comes to cheese, what you want might be just what you need
- By Elena Gorgan
- October 20th, 2008
Blue Cheese Wafers – Low-Carb Appetizers
Healthy and exquisitely tasty hors d'oeuvre
- By Monica Gaza
- June 24th, 2008
The Deal on Super Foods IV: Mushrooms
The plump, fat-free wonders of the fungi world
- By Monica Gaza
- June 23rd, 2008
White Wine Gets a Healthy Makeover
A team of researchers has come up with a method to make white wine as healthy as its red counterpart
- By Monica Gaza
- June 19th, 2008
Coffee Protects Women Against Heart Disease - But Not Men
A recent study also confirmed that coffee consumption does not raise the risk of premature death
- By Monica Gaza
- June 17th, 2008
The Deal on Super Foods II: Figs and Kiwis
Two power fruits with amazing properties
- By Monica Gaza
- June 17th, 2008
Strong Flavors Help Us Lose Weight
A healthy dash of herbs and spices will make us eat less and enjoy healthy food more
- By Monica Gaza
- June 17th, 2008
The Deal on Super Foods I: Almonds
A look at one of today's most hyped super foods - the delicately tasty and versatile almonds
- By Monica Gaza
- June 16th, 2008
Polenta with Roasted Mediterranean Vegetables
A tasty dish for a healthy, heart-friendly lunch
- By Monica Gaza
- June 14th, 2008
Barley and Roasted Tomato Risotto
A healthy Mediterranean-style dish for a light summer lunch
- By Monica Gaza
- June 13th, 2008
Organic Milk Helps Beat Cancer and Heart Disease
Good news for those who enjoy the tasty, versatile dairy product
- By Monica Gaza
- June 11th, 2008
Bad Foods Turned Good
Who knew that ice cream and red meat could actualy be diet-friendly foods?
- By Monica Gaza
- June 11th, 2008
Discover Three Exotic Fruits
These delicious exotic fuits blend great taste and a healthy dose of vitamins and minerals
- By Monica Gaza
- June 10th, 2008
Eat for Your Bones
If you're dealing with bone loss, it's vital to increase your calcium and vitamin D intake