Diets  

Start ahead to shake off all that holiday weight

Eating between meals can't bring much damage, as long as you do it properly

A low-glycemic diet provides higher levels of good-cholesterol

As recent study reveals, it's all about what you eat

Recent studies in Spain suggest that there are disorders that can now be prevented

New research explains why this type of weight-loss should be avoided

Recent studies proved that money rewards are a strong reason to stick to diets

A healthy diet is not that hard to get, especially if you know what you need

Things you ought to avoid when starting a new diet

Diet guru Peter D’Adamo knows all the secrets of the stars

It's good to exercise quality control, but when it comes to diets, don't treat children like adults

Some basic facts about what such a diet can do for you

A recent study confirms that a healthy, nutritious breakfast is the surest way to achieve sustainable weight loss

The "good" list of things that help our bodies beat cancer

A few basic guidelines for a better understanding of the things Dr Servan-Schreiber's diet advises against

Some basic principles of Dr. David Servan-Schreiber's anti-cancer diet

The actress is on a special, protein and carbohydrate-high eating plan to help keep weight on, not off